Why Belmar Fitness?
Why Belmar Fitness?
You’re too fat…you’re blood pressure is too high…your cholesterol numbers make your Doctor wince…your energy for work, chores, sports and dare we say adult activities is lacking…and you look unhealthy and unfit (like crap)…are these enough reasons?
How Will Belmar Fitness Help?
Joel Waldman’s Belmar Fitness (JWBF) combines the best exercise program on the planet with the best diet on the planet…Dr. Joel Fuhrman’s Eat To Live program.
JWBF has been at the fore front of exercise science since 1970. As the first Nautilus and then MedX facility in NJ, JWBF stands alone to this day as “the source” for safe sensible productive scientific exercise in NJ. If it isn’t high intensity low force circuit weight training it just isn’t maximally safe, productive time efficient exercise. Every single gym, fitness center, hospital center, personal training center except JWBF engages in, recommends, and teaches these less than optimal ways to exercise that waste precious time…put the trainee at risk for injury…and fail to stimulate and produce the very results the trainee is there for…what a waste of time and money.
Dr. Joel Fuhrman’s Eat To Live (E2L) diet is really a health and longevity program disguised as a weight loss diet. It offers the best chance any of us have to live a long healthy life free of the diseases that plague Americans who eat the SAD (standard american diet) diet…heart disease, stroke, cancer, diabetes, auto immune, and dementia as we age. There is no escaping the biological laws of cause and effect…if you eat the foods most americans eat, you will succumb to the diseases most americans get as outlined just above.