Osteoporosis

Belmar Fitness and Physical Therapy (BFPT) has NJ’s only certified SuperSlow exercise program…the exact program used by the University of Florida College of Medicine in their remarkable Nautilus/MedX Osteoporosis Project.

30 minutes…..twice per week is all that is required for maximum results from this program.  More exercise is neither necessary nor desirable…and may even prove counterproductive.

Perfect Program For Busy Schedules : We’ve just invalidated the number one excuse for not exercising….”I’ve got no time”.

Safest Exercise Program On Earth This exercise program had to be safe enough to use on an extremely fragile population…women over 60 with osteoporosis…..and it was and is!  Zero injuries is our goal.

Results That Even The NFL Noticed! The strength results that this program produced did not go unnoticed by professional athletes.  As of this writing, at least11 NFL franchises use the same high intensity exercise principles that are the core of this  SuperSlow Exercise Program.

Belmar Fitness & Physical Therapy
803 Ocean Ave.
Belmar
732-681-8098

Please call today for more information and an appointment