Pregna Care

Only from Belmar Fitness and Physical Therapy
Safe, effective, time efficient exercise for pregnant women!

• Helps prevent and eliminate lower back pain!
• Licensed Physical Therapist on staff and available by appointment for professional consultation
• N.J.’s only certified MedX Medical Exercise Facility!

Remember this fact of life… The stronger you are before delivery…the quicker you’ll get your body (actually a better body) back after delivery…if you continue with your intelligent exercise program.

Belmar Fitness 732-681-8098