Best and Worst Foods
This essay not only explains why our food system is flawed, but points out which foods all humans should eat to optimize body function, lose weight, and address chronic diseases. The answers will surprise you. This essay just touches the tip of the iceberg about what is known in scientific circles. For more about what is and is not proper food for man — and why — please check out some of the other posts. Best and Worst Foods I’ve... [Read More...]
Great Reasons To Join Today!
Great Reasons To Join Today! 1) There is no better gym location on the east coast…period. 2) You will have access to equipment not available anywhere else in NJ…equipment that will literally force your body to change for the better…and quickly. 3) You will have access to trainers and trainer knowledge not available anywhere else in NJ…knowledge that will save you time, wasted effort, and guarantee your safety…knowledge that will transform... [Read More...]
Just Say No
Just Say No To Heart Attacks, Strokes, Cancer, Diabetes Dementia, High Blood Pressure Just Say Yes to Vibrant Health, Longevity, Nutritional Excellence Proper Strength Training, Cardio Exercise, and Flexibility If you eat the foods most Americans eat, you will suffer with the diseases most Americans get. It is not normal or inevitable to have heart disease, high blood pressure, strokes, diabetes or become demented as you age…these diseases... [Read More...]
Are You Sick And Tired Of Being Sick And Tired?
Are You Sick And Tired Of Being Sick And Tired? Heart Disease Cancer Diabetes Dementia Autoimmune Just Say No! Exercise and Eat to Live!! Any Questions? www.belmar-fitness.com jmwald@gmail.com 732 681 8098 803 Ocean Ave. Belmar, NJ 07719 Read More →
Lose 25-40 Pounds in the First Six weeks!
Lose 25 to 40 pounds in the first six weeks!!! Say Goodbye to Blood pressure Meds! Say Goodbye to Cholesterol Meds! Say Goodbye to Diabetes Meds! Say Goodbye to feeling sick and tired! Say Hello to your newly slim and healthy self! Say Hello to your new reflection in the mirror! Any Questions? www.belmar-fitness.com jmwald@gmail.com 732 681 8098 803 Ocean Ave. Belmar, NJ 07719 Read More →