Biggest Loser Condemnation!!!!

Posted by Joel on March 4, 2010 · Leave a Comment 

To all biggest loser fans… Here is a comment by a medical doctor/exercise scientist who tuned in for the first time on February eighth, 2010. He wasn’t very happy with what he saw…mostly from a science viewpoint. Dr. McGuff(who I have met on several occasions and am proud to call him a friend) felt everything was wrong….the huge volume of inefficient exercise, the stress of being yelled at, insulted, and spat upon…and... [Read More...]

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Belmar Fitness Referral Program

Posted by belmarfitness on February 18, 2010 · Leave a Comment 

We’d Like To Help We’d Like Your Help Everything costs more today…..gasoline, natural gas, electricity, food, clothing, transportation and even Gym Memberships. But we have an idea that will put money in your pocket and at the same time keep our membership list growing without spending a fortune on advertising….. The Belmar Fitness Referral Program Referral that results in a 3 month sign-up……..1 month free or 2 Free personal training... [Read More...]

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Best and Worst Foods

Posted by belmarfitness on February 4, 2010 · 4 Comments 

This essay not only explains why our food system is flawed, but points out which foods all humans should eat to optimize body function, lose weight, and address chronic diseases.  The answers will surprise you.  This essay just touches the tip of the iceberg about what is known in scientific circles.  For more about what is and is not proper food for man — and why — please check out some of the other posts. Best and Worst Foods I’ve... [Read More...]

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