Belmar Fitness knows Arthur Jones training methods

Joel Waldman An observation of human nature from Arthur Jones…if you spent the last 20 years digging a whole in the ground with a shovel…16 hours a day 7 days a week 52 weeks a year…and all you had to show for your efforts was a hole 20 feet deep 20 feet square…and I brought you a back hoe to dig the hole in one day…would you praise me or hit me over the head with the shovel? Most folks would hit me over the head with... [Read More...]