Posted by Joel on March 5, 2010 · Leave a Comment
More Benefits You Can’t Live Without
We hope You Agree With Our Assessment!
1. An exercise program scientifically designed to produce maximum possible results in the minimum amount of time. In the beginning we were willing to spend any amount of time to produce maximum results…but we soon discovered that to produce these results, the exercise had to be brief in the extreme..In effect long workouts were found to be worse than worthless…they... [Read More...]
Filed under Club Info, Joel's Thoughts, Strength Training · Tagged with 07719, about belmar fitness, earn free sessions, exercise, fitness special, flabby arms, gym, health, health club jersey shore, improve your health, Joel Waldman, MedX, nautilus, paleo diet, personal trainer, personal training, philosophy, Spine Strengthening, Strength Training, weight loss
Posted by belmarfitness on February 18, 2010 · Leave a Comment
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Filed under Featured Videos, Strength Training · Tagged with 07719, back pain, back pain rehab, back rehabilitation, Belmar Fitness, Belmar NJ, gym, health, health club jersey shore, MedX, personal trainer, personal training, spine, spine rehabilitation, Spine Strengthening
